@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-ext-400-normal-BQZuk6qB.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-400-normal-DQukG94-.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-cyrillic-400-normal-obahsSVq.woff2) format("woff2"),url(/assets/inter-cyrillic-400-normal-HOLc17fK.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-ext-400-normal-DGGRlc-M.woff2) format("woff2"),url(/assets/inter-greek-ext-400-normal-KugGGMne.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-greek-400-normal-B4URO6DV.woff2) format("woff2"),url(/assets/inter-greek-400-normal-q2sYcFCs.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-vietnamese-400-normal-DMkecbls.woff2) format("woff2"),url(/assets/inter-vietnamese-400-normal-Bbgyi5SW.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-ext-400-normal-C1nco2VV.woff2) format("woff2"),url(/assets/inter-latin-ext-400-normal-77YHD8bZ.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/inter-latin-400-normal-C38fXH4l.woff2) format("woff2"),url(/assets/inter-latin-400-normal-CyCys3Eg.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-ext-500-normal-B0yAr1jD.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-500-normal-BmqWE9Dz.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-cyrillic-500-normal-BasfLYem.woff2) format("woff2"),url(/assets/inter-cyrillic-500-normal-CxZf_p3X.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-ext-500-normal-C4iEst2y.woff2) format("woff2"),url(/assets/inter-greek-ext-500-normal-2j5mBUwD.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-greek-500-normal-BIZE56-Y.woff2) format("woff2"),url(/assets/inter-greek-500-normal-Xzm54t5V.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-vietnamese-500-normal-DOriooB6.woff2) format("woff2"),url(/assets/inter-vietnamese-500-normal-mJboJaSs.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-ext-500-normal-CV4jyFjo.woff2) format("woff2"),url(/assets/inter-latin-ext-500-normal-BxGbmqWO.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/inter-latin-500-normal-Cerq10X2.woff2) format("woff2"),url(/assets/inter-latin-500-normal-BL9OpVg8.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-ext-600-normal-Dfes3d0z.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-600-normal-Bcila6Z-.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-cyrillic-600-normal-CWCymEST.woff2) format("woff2"),url(/assets/inter-cyrillic-600-normal-4D_pXhcN.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-ext-600-normal-DRtmH8MT.woff2) format("woff2"),url(/assets/inter-greek-ext-600-normal-B8X0CLgF.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-greek-600-normal-plRanbMR.woff2) format("woff2"),url(/assets/inter-greek-600-normal-BZpKdvQh.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-vietnamese-600-normal-Cc8MFFhd.woff2) format("woff2"),url(/assets/inter-vietnamese-600-normal-BuLX-rYi.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-ext-600-normal-D2bJ5OIk.woff2) format("woff2"),url(/assets/inter-latin-ext-600-normal-CIVaiw4L.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/inter-latin-600-normal-LgqL8muc.woff2) format("woff2"),url(/assets/inter-latin-600-normal-CiBQ2DWP.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-ext-700-normal-BjwYoWNd.woff2) format("woff2"),url(/assets/inter-cyrillic-ext-700-normal-LO58E6JB.woff) format("woff");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-cyrillic-700-normal-CjBOestx.woff2) format("woff2"),url(/assets/inter-cyrillic-700-normal-DrXBdSj3.woff) format("woff");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-ext-700-normal-qfdV9bQt.woff2) format("woff2"),url(/assets/inter-greek-ext-700-normal-BoQ6DsYi.woff) format("woff");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-greek-700-normal-C3JjAnD8.woff2) format("woff2"),url(/assets/inter-greek-700-normal-BUv2fZ6O.woff) format("woff");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-vietnamese-700-normal-DlLaEgI2.woff2) format("woff2"),url(/assets/inter-vietnamese-700-normal-BZaoP0fm.woff) format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-ext-700-normal-Ca8adRJv.woff2) format("woff2"),url(/assets/inter-latin-ext-700-normal-TidjK2hL.woff) format("woff");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-display:swap;font-weight:700;src:url(/assets/inter-latin-700-normal-Yt3aPRUw.woff2) format("woff2"),url(/assets/inter-latin-700-normal-BLAVimhd.woff) format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}*,:before,:after{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }::backdrop{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }*,:before,:after{box-sizing:border-box;border-width:0;border-style:solid;border-color:#e5e7eb}:before,:after{--tw-content: ""}html,:host{line-height:1.5;-webkit-text-size-adjust:100%;-moz-tab-size:4;-o-tab-size:4;tab-size:4;font-family:Inter,system-ui,sans-serif;font-feature-settings:normal;font-variation-settings:normal;-webkit-tap-highlight-color:transparent}body{margin:0;line-height:inherit}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,Courier New,monospace;font-feature-settings:normal;font-variation-settings:normal;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}button,input,optgroup,select,textarea{font-family:inherit;font-feature-settings:inherit;font-variation-settings:inherit;font-size:100%;font-weight:inherit;line-height:inherit;letter-spacing:inherit;color:inherit;margin:0;padding:0}button,select{text-transform:none}button,input:where([type=button]),input:where([type=reset]),input:where([type=submit]){-webkit-appearance:button;background-color:transparent;background-image:none}:-moz-focusring{outline:auto}:-moz-ui-invalid{box-shadow:none}progress{vertical-align:baseline}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}summary{display:list-item}blockquote,dl,dd,h1,h2,h3,h4,h5,h6,hr,figure,p,pre{margin:0}fieldset{margin:0;padding:0}legend{padding:0}ol,ul,menu{list-style:none;margin:0;padding:0}dialog{padding:0}textarea{resize:vertical}input::-moz-placeholder,textarea::-moz-placeholder{opacity:1;color:#9ca3af}input::placeholder,textarea::placeholder{opacity:1;color:#9ca3af}button,[role=button]{cursor:pointer}:disabled{cursor:default}img,svg,video,canvas,audio,iframe,embed,object{display:block;vertical-align:middle}img,video{max-width:100%;height:auto}[hidden]:where(:not([hidden=until-found])){display:none}*,*:before,*:after{box-sizing:border-box}html{font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Inter,system-ui,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{background:var(--bg);color:var(--text-primary);min-height:100vh;background-image:radial-gradient(circle at 15% 18%,rgba(121,208,255,.14),transparent 30%),radial-gradient(circle at 85% 12%,rgba(255,177,74,.1),transparent 25%),radial-gradient(circle at 50% 120%,rgba(90,122,255,.16),transparent 42%),linear-gradient(180deg,#0b1528,#08111f 52%,#060d19);background-attachment:fixed}::-moz-selection{background:#ffffff29}::selection{background:#ffffff29}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:#ffffff17;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#ffffff29}.glass-card{background:linear-gradient(180deg,#f5f9ff14,#f5f9ff0a);backdrop-filter:var(--blur);-webkit-backdrop-filter:var(--blur);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:0 1px #ffffff0f inset,0 20px 60px #0309146b}.glass-card-raised{background:linear-gradient(180deg,#f5f9ff1c,#f5f9ff0f);backdrop-filter:var(--blur);-webkit-backdrop-filter:var(--blur);border:1px solid var(--border-bright);border-radius:var(--radius-lg);box-shadow:0 1px #ffffff0f inset,var(--shadow-lg)}.companion-panel{position:fixed;right:0;top:0;height:100%;width:320px;display:flex;flex-direction:column;overflow:hidden;background:linear-gradient(180deg,#0a1220f5,#070d19fa);backdrop-filter:var(--blur);-webkit-backdrop-filter:var(--blur);border-left:1px solid rgba(167,196,255,.12);box-shadow:-1px 0 #ffffff08,-28px 0 80px #01060f7a;z-index:40;animation:slideInRight .4s cubic-bezier(.34,1.56,.64,1) both}.nuclear-vignette{position:fixed;top:0;right:0;bottom:0;left:0;pointer-events:none;z-index:1;box-shadow:inset 0 0 140px #ff3b3029;border:1.5px solid rgba(255,59,48,.1);animation:nuclear-border 2.5s ease-in-out infinite}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000d1;backdrop-filter:blur(18px) saturate(180%);-webkit-backdrop-filter:blur(18px) saturate(180%);z-index:50;display:flex;align-items:center;justify-content:center;padding:20px;animation:fadeIn .18s ease both}.modal-card{background:#121216fc;border:1px solid rgba(255,255,255,.1);border-radius:var(--radius-xl);width:100%;max-width:424px;box-shadow:var(--shadow-modal);animation:slideUp .3s cubic-bezier(.34,1.56,.64,1) both;overflow:hidden}.btn-primary{background:linear-gradient(135deg,#eef5ff,#dce8ff);color:#07111d;font-weight:600;font-size:15px;padding:13px 20px;border-radius:var(--radius);border:none;cursor:pointer;transition:background .12s,transform .1s,box-shadow .18s;width:100%;display:block;text-align:center;letter-spacing:-.015em;font-family:inherit;box-shadow:0 1px #ffffff26 inset}.btn-primary:hover:not(:disabled){background:linear-gradient(135deg,#f8fbff,#e7f0ff);box-shadow:0 0 0 1px #ffffff26 inset,0 10px 30px #79d0ff2e}.btn-primary:active:not(:disabled){transform:scale(.983)}.btn-primary:disabled{opacity:.25;cursor:not-allowed}.btn-primary:focus-visible{outline:none;box-shadow:0 0 0 3px #79d0ff2e,0 0 0 1px #ffffff26 inset}.btn-ghost{background:transparent;color:var(--text-secondary);font-weight:500;font-size:15px;padding:13px 20px;border-radius:var(--radius);border:1px solid var(--border);cursor:pointer;transition:color .12s,background .12s,border-color .12s,transform .1s;font-family:inherit}.setup-shell{min-height:100vh;display:flex;align-items:flex-start;justify-content:center;padding:24px 24px 40px;position:relative}.setup-shell:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:radial-gradient(circle at top center,rgba(121,208,255,.16),transparent 28%),radial-gradient(circle at bottom left,rgba(255,177,74,.08),transparent 25%);pointer-events:none}.setup-wrap{width:100%;max-width:760px;display:block;position:relative;z-index:1}.setup-card{padding:22px;border-radius:24px}.setup-card-header{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:18px}.setup-card-title{margin:0;font-size:22px;letter-spacing:-.03em}.setup-card-subtitle{margin:6px 0 0;font-size:13px;line-height:1.55;color:var(--text-secondary)}.goal-badge{min-width:120px;max-width:150px;padding:10px 12px;border-radius:12px;background:#fff8e80a;border:1px solid var(--border);flex-shrink:0}.session-stage{min-height:100vh;position:relative;overflow:hidden}.session-stage:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:radial-gradient(circle at 28% 18%,rgba(121,208,255,.18),transparent 26%),radial-gradient(circle at 68% 80%,rgba(255,177,74,.09),transparent 24%);pointer-events:none;z-index:0}.session-main{position:relative;z-index:2;min-height:100vh;display:flex;flex-direction:column;padding:42px 56px 28px}.session-center{flex:1;display:flex;align-items:center;justify-content:center}.session-hero{width:min(760px,100%);display:grid;gap:26px;justify-items:center;text-align:center}.hero-eyebrow{display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px;background:#eef5ff0f;border:1px solid rgba(167,196,255,.16);color:var(--text-secondary);font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase}.session-topic{margin:0;font-size:clamp(2.3rem,4vw,4rem);line-height:.98;letter-spacing:-.055em;max-width:12ch;text-wrap:balance}.session-subject{margin:0;font-size:14px;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.14em}.session-meta-row{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}.session-meta-pill{display:inline-flex;align-items:center;gap:8px;padding:11px 14px;border-radius:999px;background:#eef5ff0f;border:1px solid rgba(167,196,255,.14);color:var(--text-secondary);font-size:12px;font-weight:600}.session-meta-pill strong{color:var(--text-primary);font-weight:700}.session-footer-note{text-align:center;color:var(--text-tertiary);font-size:12px;letter-spacing:.05em}.timer-shell{position:relative;display:grid;place-items:center;width:330px;height:330px;border-radius:50%;background:radial-gradient(circle at 50% 45%,rgba(238,245,255,.06),rgba(238,245,255,.01) 58%,transparent 70%);box-shadow:inset 0 1px #ffffff0f,0 30px 80px #0107126b}.end-shell{min-height:100vh;display:grid;place-items:center;padding:36px 24px}.end-card{width:100%;max-width:900px;padding:30px;border-radius:30px}@media(max-width:1080px){.setup-wrap{max-width:760px}}@media(max-width:860px){.companion-panel{width:100%;max-width:100%;height:auto;min-height:48vh;top:auto;bottom:0;right:0;border-left:none;border-top:1px solid rgba(167,196,255,.12);border-radius:24px 24px 0 0;box-shadow:0 -24px 70px #01060f7a}.session-main{padding:88px 20px 52vh}}@media(max-width:640px){.setup-shell,.end-shell{padding:20px 16px}.setup-card,.end-card{padding:22px;border-radius:24px}.setup-card-header{flex-direction:column;align-items:stretch}.goal-badge{text-align:left;min-width:0}.session-main{padding:82px 16px 50vh}.timer-shell{width:290px;height:290px}}.btn-ghost:hover{color:var(--text-primary);background:var(--surface-hover);border-color:var(--border-bright)}.btn-ghost:active{transform:scale(.983)}.btn-ghost:focus-visible{outline:none;border-color:var(--border-bright);box-shadow:0 0 0 3px #79d0ff24}.input-field{background:#ffffff0a;border:1px solid var(--border);color:var(--text-primary);border-radius:var(--radius);padding:13px 15px;width:100%;font-size:15px;font-family:inherit;transition:border-color .15s,background .15s,box-shadow .15s;outline:none}.input-field::-moz-placeholder{color:var(--text-tertiary)}.input-field::placeholder{color:var(--text-tertiary)}.input-field:focus{border-color:#ffffff42;background:#ffffff0e;box-shadow:0 0 0 3px #ffffff0a}.input-field:focus-visible{box-shadow:0 0 0 3px #79d0ff24}.range-slider{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:2px;border-radius:2px;outline:none;cursor:pointer}.range-slider::-webkit-slider-thumb{-webkit-appearance:none;width:17px;height:17px;border-radius:50%;background:#fff;cursor:pointer;box-shadow:0 2px 8px #0000008c;-webkit-transition:transform .15s,box-shadow .15s;transition:transform .15s,box-shadow .15s}.range-slider::-webkit-slider-thumb:hover{transform:scale(1.2);box-shadow:0 2px 14px #0009}.range-slider::-webkit-slider-thumb:active{transform:scale(1.1)}.pill{display:inline-flex;align-items:center;gap:5px;padding:4px 11px;border-radius:999px;font-size:12px;font-weight:600;letter-spacing:.01em}.pill-red{background:var(--red-bg);border:1px solid var(--red-border);color:var(--red)}.pill-orange{background:var(--orange-bg);border:1px solid rgba(255,149,0,.2);color:var(--orange)}.msg-companion{background:#ffffff0b;border:1px solid rgba(255,255,255,.07);border-left:2px solid var(--accent);border-radius:var(--radius);padding:11px 13px;font-size:13.5px;line-height:1.62;color:var(--text-primary);animation:slideInLeft .22s ease both}.msg-companion-nuclear{background:#ff3b300f;border:1px solid rgba(255,59,48,.15);border-left:2px solid var(--red);border-radius:var(--radius);padding:11px 13px;font-size:13.5px;line-height:1.62;color:var(--text-primary);animation:slideInLeft .22s ease both}.msg-user{background:transparent;padding:4px;font-size:12px;line-height:1.5;color:var(--text-tertiary);font-style:italic;text-align:right}.typing{display:flex;gap:4px;align-items:center;padding:6px 2px}.typing span{width:4px;height:4px;border-radius:50%;background:var(--text-tertiary);animation:shimmer 1.2s ease-in-out infinite}.typing span:nth-child(2){animation-delay:.18s}.typing span:nth-child(3){animation-delay:.36s}.section-label{font-size:10px;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--text-tertiary)}.history-card{background:#ffffff08;border:1px solid var(--border);border-radius:var(--radius);padding:12px 14px;cursor:pointer;transition:background .15s,border-color .15s}.history-card:hover{background:#ffffff0e;border-color:#ffffff21}.notes-field{background:#ffffff08;border:1px solid var(--border);color:var(--text-primary);border-radius:var(--radius-sm);padding:10px 12px;width:100%;font-size:12.5px;font-family:inherit;resize:none;outline:none;line-height:1.55;transition:border-color .15s}.notes-field::-moz-placeholder{color:var(--text-tertiary)}.notes-field::placeholder{color:var(--text-tertiary)}.notes-field:focus{border-color:#ffffff2e}.chat-input-wrapper{display:flex;align-items:flex-end;gap:8px;background:#ffffff0a;border:1px solid var(--border);border-radius:14px;padding:8px 10px 8px 13px;transition:border-color .15s,box-shadow .15s}.chat-input-wrapper:focus-within{border-color:#fff3;box-shadow:0 0 0 3px #ffffff08}.chat-send-btn{flex-shrink:0;width:30px;height:30px;border-radius:9px;border:none;display:flex;align-items:center;justify-content:center;transition:all .15s;cursor:pointer}.chat-send-btn.active{background:#ffffffeb;box-shadow:0 2px 8px #ffffff1a;color:#111}.chat-send-btn.active:hover{background:#fff}.chat-send-btn.active:active{transform:scale(.9)}.chat-send-btn:focus-visible{outline:none;box-shadow:0 0 0 3px #79d0ff2e}.chat-send-btn.inactive{background:#ffffff0d;color:#ffffff38;cursor:not-allowed}.visible{visibility:visible}.static{position:static}.fixed{position:fixed}.absolute{position:absolute}.relative{position:relative}.sticky{position:sticky}.block{display:block}.inline-block{display:inline-block}.flex{display:flex}.inline-flex{display:inline-flex}.table{display:table}.grid{display:grid}.contents{display:contents}.hidden{display:none}.transform{transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.resize{resize:both}.border{border-width:1px}.uppercase{text-transform:uppercase}.lowercase{text-transform:lowercase}.capitalize{text-transform:capitalize}.italic{font-style:italic}.tabular-nums{--tw-numeric-spacing: tabular-nums;font-variant-numeric:var(--tw-ordinal) var(--tw-slashed-zero) var(--tw-numeric-figure) var(--tw-numeric-spacing) var(--tw-numeric-fraction)}.underline{text-decoration-line:underline}.line-through{text-decoration-line:line-through}.outline{outline-style:solid}.ring{--tw-ring-offset-shadow: var(--tw-ring-inset) 0 0 0 var(--tw-ring-offset-width) var(--tw-ring-offset-color);--tw-ring-shadow: var(--tw-ring-inset) 0 0 0 calc(3px + var(--tw-ring-offset-width)) var(--tw-ring-color);box-shadow:var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow, 0 0 #0000)}.blur{--tw-blur: blur(8px);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.filter{filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.transition{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke,opacity,box-shadow,transform,filter,backdrop-filter;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}.ease-in-out{transition-timing-function:cubic-bezier(.4,0,.2,1)}.animate-fade-in{animation:fadeIn .3s ease both}.animate-slide-up{animation:slideUp .36s cubic-bezier(.34,1.56,.64,1) both}.animate-scale-in{animation:scaleIn .28s cubic-bezier(.34,1.56,.64,1) both}.animate-slide-in-left{animation:slideInLeft .26s ease both}.animate-slide-in-up{animation:slideInUp .26s ease both}.animate-pulse-dot{animation:pulse-dot 1.4s ease-in-out infinite}.animate-pulse-glow{animation:pulse-glow-red 2s ease-in-out infinite}.animate-avatar-glow{animation:avatar-glow 2.5s ease-in-out infinite}.animate-avatar-glow-red{animation:avatar-glow-red 2s ease-in-out infinite}input[type=number].no-spin::-webkit-inner-spin-button,input[type=number].no-spin::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number].no-spin{-moz-appearance:textfield}:root{--bg: #08111f;--bg-elevated: #0f1729;--surface: rgba(255, 248, 232, .05);--surface-hover: rgba(255, 248, 232, .09);--surface-raised: rgba(255, 248, 232, .08);--border: rgba(167, 196, 255, .12);--border-bright: rgba(196, 220, 255, .22);--text-primary: #eef5ff;--text-secondary: rgba(221, 232, 250, .72);--text-tertiary: rgba(171, 188, 214, .52);--red: #ff6b57;--red-bg: rgba(255, 107, 87, .12);--red-border: rgba(255, 107, 87, .26);--orange: #ffb14a;--orange-bg: rgba(255, 177, 74, .11);--amber: #ffd266;--amber-bg: rgba(255, 210, 102, .1);--amber-border: rgba(255, 210, 102, .23);--green: #49d79c;--shadow-xs: 0 1px 2px rgba(0,0,0,.4);--shadow-sm: 0 2px 8px rgba(0,0,0,.4), 0 1px 2px rgba(0,0,0,.3);--shadow-md: 0 4px 20px rgba(0,0,0,.5), 0 1px 4px rgba(0,0,0,.3);--shadow-lg: 0 12px 40px rgba(0,0,0,.6), 0 4px 12px rgba(0,0,0,.35);--shadow-xl: 0 24px 60px rgba(0,0,0,.7), 0 8px 20px rgba(0,0,0,.4);--shadow-modal: 0 40px 80px rgba(0,0,0,.75), 0 12px 24px rgba(0,0,0,.4), 0 0 0 1px rgba(255,255,255,.04);--radius-xs: 7px;--radius-sm: 10px;--radius: 14px;--radius-lg: 20px;--radius-xl: 28px;--blur: blur(28px) saturate(180%);--accent: #79d0ff;--accent-border: rgba(121,208,255,.35);--slider-track-empty: rgba(255,255,255,.1);--toggle-track-off: rgba(255,255,255,.12);--surface-subtle: rgba(255,255,255,.025);--surface-response: rgba(255,255,255,.04);--border-dashed: rgba(255,255,255,.12);--surface-nuclear-off: rgba(255,255,255,.02);--page-header-bg: rgba(8,17,31,.88);--surface-item: rgba(238,245,255,.05);--surface-item-2: rgba(238,245,255,.08);--surface-active: rgba(121,208,255,.14);--surface-card: rgba(255,248,232,.05);--border-item: rgba(167,196,255,.12);--border-active: rgba(121,208,255,.26);--panel-header-bg: rgba(255,255,255,.025);--gear-btn-bg: rgba(255,248,232,.08);--gear-btn-hover: rgba(255,248,232,.12);--destructive-text: rgba(255,107,87,.92);--destructive-bg: rgba(255,107,87,.11);--destructive-border: rgba(255,107,87,.24);--hero-gradient: radial-gradient(circle at top, rgba(121,208,255,.22), transparent 38%), radial-gradient(circle at 20% 20%, rgba(255,177,74,.12), transparent 34%), linear-gradient(180deg, rgba(14,26,46,.98) 0%, rgba(8,17,31,.98) 100%)}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}@keyframes scaleIn{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}@keyframes slideInRight{0%{opacity:0;transform:translate(28px)}to{opacity:1;transform:translate(0)}}@keyframes slideInLeft{0%{opacity:0;transform:translate(-12px)}to{opacity:1;transform:translate(0)}}@keyframes slideInUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes step-in{0%{opacity:0;transform:translate(22px)}to{opacity:1;transform:translate(0)}}@keyframes step-in-back{0%{opacity:0;transform:translate(-22px)}to{opacity:1;transform:translate(0)}}@keyframes step-out{0%{opacity:1;transform:translate(0)}to{opacity:0;transform:translate(-22px)}}@keyframes pulse-glow-red{0%,to{box-shadow:0 0 #ff3b3073}50%{box-shadow:0 0 0 7px #ff3b3000}}@keyframes pulse-dot{0%,to{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.75)}}@keyframes shimmer{0%,to{opacity:.3}50%{opacity:.85}}@keyframes nuclear-border{0%,to{opacity:.55}50%{opacity:1}}@keyframes avatar-glow{0%,to{box-shadow:0 0 #ffffff12,0 0 18px #ffffff08}50%{box-shadow:0 0 0 5px #fff0,0 0 26px #ffffff12}}@keyframes avatar-glow-red{0%,to{box-shadow:0 0 #ff3b302e,0 0 18px #ff3b3012}50%{box-shadow:0 0 0 7px #ff3b3000,0 0 28px #ff3b3024}}@keyframes breathe-ring{0%,to{opacity:.18;transform:scale(1)}50%{opacity:.38;transform:scale(1.015)}}@keyframes timer-glow-pulse{0%,to{opacity:.35}50%{opacity:.7}}.reduce-motion *,.reduce-motion *:before,.reduce-motion *:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}:root{--page-header-bg: rgba(10, 10, 14, .96);--surface-item: rgba(255, 255, 255, .04);--surface-item-2: rgba(255, 255, 255, .07);--surface-active: rgba(255, 255, 255, .1);--surface-card: rgba(255, 255, 255, .035);--border-item: rgba(255, 255, 255, .08);--border-active: rgba(255, 255, 255, .18);--panel-header-bg: rgba(255, 255, 255, .015);--gear-btn-bg: rgba(10, 10, 14, .75);--gear-btn-hover: rgba(255, 255, 255, .08);--destructive-text: rgba(255, 80, 65, .7);--destructive-bg: rgba(255, 59, 48, .06);--destructive-border: rgba(255, 59, 48, .15)}body.light{--bg: #f2f2f7;--bg-elevated: #ffffff;--surface: rgba(0, 0, 0, .04);--surface-hover: rgba(0, 0, 0, .06);--surface-raised: rgba(0, 0, 0, .055);--border: rgba(0, 0, 0, .09);--border-bright: rgba(0, 0, 0, .18);--text-primary: rgba(0, 0, 0, .88);--text-secondary: rgba(0, 0, 0, .52);--text-tertiary: rgba(0, 0, 0, .32);--shadow-xs: 0 1px 2px rgba(0,0,0,.07);--shadow-sm: 0 2px 8px rgba(0,0,0,.09), 0 1px 2px rgba(0,0,0,.06);--shadow-md: 0 4px 20px rgba(0,0,0,.1), 0 1px 4px rgba(0,0,0,.07);--shadow-lg: 0 12px 40px rgba(0,0,0,.13), 0 4px 12px rgba(0,0,0,.08);--shadow-xl: 0 24px 60px rgba(0,0,0,.15), 0 8px 20px rgba(0,0,0,.09);--shadow-modal: 0 40px 80px rgba(0,0,0,.18), 0 12px 24px rgba(0,0,0,.1), 0 0 0 1px rgba(0,0,0,.05);--page-header-bg: rgba(248, 248, 252, .97);--surface-item: rgba(0, 0, 0, .04);--surface-item-2: rgba(0, 0, 0, .06);--surface-active: rgba(0, 0, 0, .08);--surface-card: rgba(255, 255, 255, .85);--border-item: rgba(0, 0, 0, .09);--border-active: rgba(0, 0, 0, .22);--panel-header-bg: rgba(0, 0, 0, .012);--gear-btn-bg: rgba(248, 248, 252, .92);--gear-btn-hover: rgba(0, 0, 0, .07);--destructive-text: rgba(200, 40, 30, .85);--destructive-bg: rgba(255, 59, 48, .07);--destructive-border: rgba(255, 59, 48, .18);--slider-track-empty: rgba(0, 0, 0, .1);--toggle-track-off: rgba(0, 0, 0, .12);--surface-subtle: rgba(0, 0, 0, .03);--surface-response: rgba(0, 0, 0, .03);--border-dashed: rgba(0, 0, 0, .14);--surface-nuclear-off: rgba(0, 0, 0, .03);background-image:radial-gradient(ellipse 70% 50% at 50% 0%,rgba(0,0,0,.015) 0%,transparent 65%),radial-gradient(ellipse 40% 30% at 80% 100%,rgba(0,0,0,.01) 0%,transparent 70%)}body.light ::-moz-selection{background:#0000001f}body.light ::selection{background:#0000001f}body.light ::-webkit-scrollbar-thumb{background:#00000026}body.light ::-webkit-scrollbar-thumb:hover{background:#00000040}body.light .glass-card{background:#ffffffd1;border-color:#00000012;box-shadow:0 1px #ffffffe6 inset,var(--shadow-md)}body.light .companion-panel{background:#f8f8fcfa;border-left-color:#00000012;box-shadow:-1px 0 #00000008,-20px 0 60px #00000012}body.light .modal-overlay{background:#d2d2e1d1}body.light .modal-card{background:#fcfcfffc;border-color:#00000012}body.light .btn-primary{background:#000000e0;color:#fff;box-shadow:0 1px #ffffff14 inset}body.light .btn-primary:hover:not(:disabled){background:#000;box-shadow:0 6px 24px #0000002e}body.light .btn-primary:focus-visible{box-shadow:0 0 0 3px #3b82f62e,0 1px #ffffff14 inset}body.light .btn-ghost{border-color:#0000001f;color:#0009}body.light .btn-ghost:hover{background:#0000000d;border-color:#0003;color:#000000e0}body.light .btn-ghost:focus-visible{box-shadow:0 0 0 3px #3b82f624}body.light .input-field{background:#ffffffe6;border-color:#0000001f}body.light .input-field:focus{border-color:#00000047;background:#fff;box-shadow:0 0 0 3px #0000000d}body.light .input-field:focus-visible{box-shadow:0 0 0 3px #3b82f624}body.light .input-field::-moz-placeholder{color:#0000004d}body.light .input-field::placeholder{color:#0000004d}body.light .msg-user{color:#00000061}body.light .chat-input-wrapper{background:#ffffffe0;border-color:#0000001c}body.light .chat-input-wrapper:focus-within{border-color:#00000038;box-shadow:0 0 0 3px #0000000d}body.light .chat-send-btn:focus-visible{box-shadow:0 0 0 3px #3b82f624}body.light .chat-send-btn.active{background:#000000d9;box-shadow:0 2px 8px #0000002e;color:#fff}body.light .chat-send-btn.active:hover{background:#000}body.light .chat-send-btn.inactive{background:#0000000f;color:#0000004d}body.light .range-slider::-webkit-slider-thumb{background:#333}body.light .divider{background:#00000012}body.light .history-card{background:#ffffffb8;border-color:#00000012}body.light .history-card:hover{background:#fffffff2;border-color:#00000024}body.light .notes-field{background:#ffffffd1;border-color:#00000017;color:var(--text-primary)}body.light .notes-field:focus{border-color:#0003}body.light .typing span{background:#00000047}body.light .section-label{color:#00000061}body.light .nuclear-toggle-off{background:#00000008!important;border-color:#00000017!important}body.light .nuclear-track-off{background:#0000001f!important}body.light .dashed-card{background:#00000005!important;border-color:#0000001f!important}body.light .dashed-card:hover{background:#0000000a!important;border-color:#0003!important}body.light .response-box{background:#00000008!important;border-color:#00000014!important}body.light .msg-companion{background:#0000000a;border-color:#00000012}body.light .session-stat-card{background:#0000000a!important;border-color:#00000012!important}body.light .settings-section-inner{background:#00000006!important;border-color:#00000012!important}body.light .input-field::-moz-placeholder{color:#00000047!important}body.light .input-field::placeholder{color:#00000047!important}body.light .checkin-response-box{background:#00000008!important;border-color:#00000017!important}body{transition:background-color .25s ease,color .25s ease}body.font-large{font-size:107%}body.font-large .input-field{font-size:15.5px}body.font-large .companion-panel{font-size:107%}